Tuesday, February 19, 2013

Pain rating scales must describe reality, or they are meaningless

The value of valid reporting in medicine is so fundamental there's no question about it when the issue is explicity raised. Unfortunately, it's implicitly absent in too many aspects of CRPS care.

The inspiration for this article came from paperwork requiring me to rate my pain on the standard 1-10 scale. This is so irrelevant to life now that it's simply not approachable.

 
Between my self-care strategies and spectacular mental gymnastics, the level of what most people would experience as "pain" is a secret even from me, until it's strong enough to blast through the equivalent of 14 steel doors, each three inches thick. At that point, the numeric level is off the charts.

 
What's useful and relevant is how well I can cope with the backpressure caused by the pain reflexes and the central and peripheral nervous system disruption this disease causes.

 
Read on without fear, because for one thing, it's not contagious, and for another, your experience of pain -- whether you have CRPS or not -- is uniquely your own. This is mine, as it has changed over the years...

 

Step 1: Acute CRPS, with otherwise normal responses

My first pain rating scale, just a few years into the disease's progress, was suitable for a normal person's experience. My experience of pain was still pretty normal (apart from the fact that it didn't know when to stop):

Mental impact
Physical changes
0
No pain at all.
1
Hurts when I stop and look.
3
3
Neither looking for it nor distracted.
5
5
Noticeable when concentrating on something else.
Nausea, headache, appetite loss.
7
7
Interferes with concentration.
Drop things, grip unreliable.
8
8
Difficult to think about anything else.
Trouble picking things up.
9
9
Makes concentration impossible.
Interferes with breathing pattern. No grip.
10
Can’t think, can’t speak, can’t draw full breath, tears start – or any 3 of these 4.
Unrated even numbersindicate a worse level of pain than prior odd number, which does not yet meet the criteria of the following odd number.
Note that weakness is only loosely related to pain. I drop things and have trouble picking things up at times when I have little or no pain. However, as pain worsens, physical function consistently deteriorates.

Notice how the scale ties the rating numerals to physical and mental function. This is crucial, for two reasons -- one personal and one pragmatic:

 
- Personally, I can't bear to let misery get the better of me for long. Tying the numbers to specific features keeps the awful emotional experience of pain from overwhelming me. Making the numbers practical makes the pain less dramatic.

- Pragmatically, in the US, health care is funded by a complex system of insurance. Insurance companies are profit-driven entities who are motivated not to pay. They don't pay for pain as such, only for limits on function. This makes my pain scales excellent documentation to support getting care paid for, because MY numbers are tied to explicit levels of function.
 

Step 2: Early chronic CRPS, with altered responses

My next was upwardly adjusted to describe learning to live with a higher level of baseline pain and noticeable alterations in appearance and ability:

Mental impact
Physical changes
3
3
Neither looking for it nor distracted. Forget new names & faces instantly.
Cool to touch @ main points (RCN both, dorsal R wrist, ventral L wrist). Hyperesthesia noticeable. .
5
5
Interferes with concentration. Anxiety levels rise. Can't retain new info. Can't follow directions past step 4. May forget known names.
Nausea, headache, appetite loss. Grip unreliable. Hyperesthesia pronounced. Color changes noticeable.
7
7
Absent-minded. White haze in vision. Can't build much on existing info. Can follow 1 step, maybe 2. May forget friends' names.
Drop things. Cold to touch, often clammy. Arms & palms hurt to touch.
8
8
Speech slows. No focus. Behavior off-key. Can't follow step 1 without prompting.
Can't pick things up; use two hands for glass/bottle of water.
9
9
Makes concentration impossible. Hard to perceive and respond to outer world.
Interferes with breathing pattern. No grip. Everything hurts.
10
Can’t think, can’t speak, can't stand up, can’t draw full breath, tears start – or any 3 of these.

Notice how specific I am about what general tasks I can complete -- following instructions, lifting things. These are the fundamental tasks of life, and how do-able they are is a fairly precise description of practical impairments.

Clinical note: tracking functional impairments is key to getting compensated for delivering appropriate care.
 

Step 3: Established chronic CRPS

And my third scale changed to describe living with more widespread pain, a higher level of disability, and -- most tellingly -- a physical experience of life that's definitely no longer normal:

Mental impact
Physical changes
3
3
Neither looking for it nor distracted. Forget new names & faces instantly.
Cool to touch @ main points (RCN both, dorsal R wrist, ventral L wrist, lower outer L leg/ankle, R foot, B toes). Hyper/hypoesthesia. Swelling.
5
5
Interferes with concentration. Anxiety levels rise. Can't retain new info. Can't follow directions past step 4. May forget known names.
Nausea, headache, appetite loss. Grip unreliable. Hyper/hypoesthesia & swelling pronounced. Color changes. Must move L leg.
7
7
Absent-minded. White haze in vision. Can't build on existing info. Can follow 1 step, maybe 2. May forget friends' names.
Drop things. Knees buckle on steps or uphill. Cold to touch, often clammy. Shoulders, arms & hands, most of back, L hip and leg, B feet, all hurt to touch. L foot, B toes dark.
8
8
Speech slows. No focus. Behavior off-key. Can't follow step 1 without prompting.
Can't pick things up; use two hands for glass/bottle of water. No stairs.
9
9
Makes concentration impossible. Hard to perceive and respond to outer world.
Interferes with breathing pattern. No grip. No standing. Everything hurts.
10
Can’t think, can’t speak, can't stand up, can’t draw full breath, tears start – or any 3 of these.

 

The CRPS Grading Scale

This case has evolved considerably in the past year. The other scales measure the wrong things now. Asking me about my pain level is bogus. It would have the asker in a fetal position, mindless; is that a 7 or a 10? Does it matter?

 
I need to avoid thinking about depressing things like my pain and my disability, because I must function as well as possible, every minute of every day. I focus relentlessly on coping with these issues and squeeezing as much of life into the cracks as possible -- on functioning beyond or in spite of these limitations.

 
The fourth rating scale is much simpler than its predecessors. It's based, not on level of pain or disability, but on the degree to which I can compensate for the disability and cope past the pain. Therefore, this rating scale remains meaningful, because it describes my actual experience of life.

Mental impact
Physical changes
A. Coping gracefully
(baseline)
Track to completion, baseline memory aids sufficient, comprehend primary science, think laterally, mood is managed, manner friendly.
Relatively good strength and stamina, able to grasp and carry reliably, knees and hips act normal, nausea absent to minimal, pulse mostly regular.
B. Coping roughly
B
Completion unrealistic, extra memory aids required and still don't do it all, comprehend simple directions (to 3-4 steps), think simply with self-care as central concern, unstable mood, manner from prim to edgy to irritable.
Moderate strength and stamina, grip unreliable and muscles weaker, balance goes in and out, knees and hips unreliable, nausea and blood sugar instability alter type and frequency of intake, occasional multifocal PVCs (wrong heartbeats) and mild chest discomfort.
C. Not coping well
C
Hear constant screaming in my head, see white haze over everything, likely to forget what was just said, focus on getting through each moment until level improves, manner from absorbed to flat to strange, will snap if pushed.
Muscle-flops, poor fine and gross motor coordination, major joints react stiffly and awkwardly, restless because it's hard to get comfortable, unstable blood sugar requires eating q2h, bouts of irregularly irregular heartbeat.
D. Nonfuntional
D
Unable to process interactions with others, suicidal ideation.
Unable either to rest or be active. No position is bearable for long.



There is no Grade F. Did you notice that? As long as I have a pulse, there is no F. This is rightly called "the suicide disease", so the meaning of F is obvious.

In the words of the unquenchable Barrie Rosen,
"Suicide is failure. Everything else is just tactics."

So what's the point of all this?


Documenting patient experience in terms that are meaningful and appropriate advances the science.

The treatment for this disease is stuck in the last century in many ways, but that's partly because it's so hard to make sense of it. The better we track real experience with it, the better we can make sense of it.

 
Since studies, and the funding for them, come from those who don't have the disease, this is the least -- and yet most important -- thing that patients and clinicians can do to improve the situation for ourselves and those who come after us.
 

This isn't a bad snapshot of the natural history of my case, either. Understanding the natural history of a disease is a key element of understanding the disease.

Imagine if all CRPS patients kept meaningful, evolving pain rating scales, and pooled them over the years. What a bitingly clear picture would emerge!

 
Important legal note: These forms are available free and without practical usage limitations; to use, alter, and distribute; by individuals and institutions; as long as you provide free access to them and don't try to claim the IP yourself or prevent others from using it. All my material is protected under the Creative Commons license indicated at the foot of the page, but for these pain scales, I'm saying that you don't have to credit me -- if you need them, just use them.
 

Bien approveche: may it do you good.

7 comments:

  1. This is absolutely superb! Words cannot suffice. This is an ideal tool to more coherently understand and assess the levels of pain that patients are in through the impact it has on their lives physically, mentally and neurologically.

    From a patient perspective.. I have previously tried to use the 1-10 pain scale descriptors as a base to describe my own non-pain symptoms (dysautonomic issues as a result of the CRPS) and it helped to put it into context amazingly which resulted in appropriately pro-active discussion about how to proceed. But they were not perfect, and I would have liked to have created something 'better'. These scales you have created fit the bill perfectly.

    I am particularly pleased that your timeline of scales shows clearly how your concept of a pain scale has changed over time as your condition, symptoms, baseline and coping skills have developed. In the very early days a low score was pretty darn good, whereas these days a low score relates to somewhat less pain and mental disruption than usual. It is clear that one pain scale does not fit all, and that one pain scale does not always fit one patient over time, either.

    The concept of creating a personal scale to describe symptoms re functionality and life experience is totally appropriate to better understand a patient's experience and limitations regarding their pain.

    From a historical personal experience, my concept of what the 1-10 pain scale *meant* changed during the time I was a pain physio' patient for the first time (pre-diagnosis, so we didn't know the severity of what we were dealing with). My pre-physio' score was low because I assumed the higher numbers were for other people who'd lost limbs in warfare and such like. During the physio programme I found that my coping skills were far better than other patients, so my end-of-physio score was even lower as I took myself further down the scale for knowing I coped better than others. Problem: That my pain had not reduced at all, but that the scores in my medical notes clearly suggested that it had. Any professional or patient knows that a number is a number within each individual's understanding of the scale. The trick is figuring out what we can use instead.

    Your answer is perfect: stop trying to create a scale that fits all and help patients to create scales that are personal to their daily experience and far far clearer for medical practitioners to work with.

    Super work, Problem Childe Productions. This really is a set a excellent templates.

    I believe that this article is of crucial value and so have shared the link to this page already. I hope many find and read this, x

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    Replies
    1. I saw your link and remarks, Elle, and am still blushing -- but delighted :) You are on the shortest list of my favorite bloggers, so your praise means a lot to me!

      Readers, click on her name above to go to her blog on CRPS and dysautonomia (ANS dysfunction.)

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  2. I brought this to my first appointment with a new PM doc (after 4 excruciating years of no treatment at all). He was fascinated, and thought a functional pain score makes so much more sense. He wanted a copy to check out your blog and to put in my file, so I left a copy with him, explaining I am using both of the last pain scales you provide (the grading one, which is freaking genius) and the Step 3 pain/function scale.

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    Replies
    1. Brought tears to my eyes. I'm very glad this was so useful to both of you -- and everyone else he'll reach.

      There's a post on my other blog about how and why your comment could make me so piercingly happy: http://livinganyway.blogspot.com/2012/06/vocation-and-purpose.html

      You've absolutely made my day. Thank you for commenting.

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  3. Thank you. This will be helpful for me as a caregiver and also for my daughter to communicate what is happening. So many times the medical profession thinks she is over medicated when she is not able to speak or function rather than a responce to the pain. I appreciate your sharing this to help others.

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  4. I hate the pain scale card they are crap they mean nothing to me. When i am in hospital which is a lot they need to stop me decomposing. when they show me the scale I feel angry. I point to the 10 and they say but you are smiling you cannot be a 10. After 3 years of CRPS what am I supposed to do scream and cry for 3 whole years. I make a choice to smile and to try to laugh, and when the pain is to much I go to my room so my family can relax and not get stressed and scared. I make my choice to make the most of this craps which is CRPS. Live and keep on hoping never give up. Do you know that if you make the pain face it increases the pain hormones released in your body however if you laugh and smile it will released the bodies natural pain killing hormones. Ummm so i choice the pain killing hormones. LOL . It is strange to say I am lucky in a way I do decompose so you can see there is pain for most with CRPS it is Invisible it is for you all I feel for. sending my love to all you wonderful pain who have long term pain and illness. xxx

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